Yin Yoga Kidney Sequence - Journeys Of Yoga

Yin Yoga is a very slow style of yoga in which you hold poses for 3-5 minutes. This relaxing type of yoga is great for increasing flexibility and targeting certain areas of the body.

Actived: Sunday Nov 29, 2020


DIY Mother's Day Yoga Retreat - Journeys of Yoga

Right now they have 85% off canvas prints. Make some coupons for your mom that she can cash later on. Some ideas are: “Girl’s Day, whenever you want”, “I’ll make dinner,” “Help with a Project of Your Choice” Plan your retreat schedule

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Dailygreatness Yoga Journal Review - Journeys of Yoga

The journal starts off with having you do some major self-reflection. I set aside about two hours to fill in the first section. The journal guides, questions and prompts you to help you really dig deep. (I do have a coupon code for you to save 5%, see below!) The journal is a bit bulky, so it can be a little inconvenient to travel with. I

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